Welcome to the Chamber Sandra Jay of Psychotherapy and Wellbeing Services. Sandra is a U.K.C.P. registered Psychotherapist and a Well Being Consultant.
Over the years she has provided a wide range of therapy, personal development and training services with individuals, couple, teams and groups.
The service offers two distinct areas of practice:
- Psychotherapy service for individuals: where you begin to explore your emotions and reactions of today by making sense of your world experiences when younger.
- Well Being service for individuals, couples and professionals using the Healthy Self model as the structure for developing insights, awareness of triggers in order to then develop a wealth of coping strategies to take you forward.